Vitamin B12 is an essential nutrient that plays a crucial role in maintaining a healthy nervous system, producing red blood cells, and keeping the body's DNA synthesis and metabolism functioning properly. Some of the health benefits of vitamin B12 include:

(1) Reducing the risk of anemia: Vitamin B12 helps to produce healthy red blood cells, reducing the risk of developing anemia.

(2) Boosting energy levels: Vitamin B12 is necessary for the production of energy in the body, so it can help improve energy levels and reduce fatigue.

(3) Supporting brain function: Vitamin B12 is important for brain function and has been shown to improve memory and cognitive performance.

(4) Preventing birth defects: Adequate vitamin B12 levels are necessary for fetal development, and a deficiency can increase the risk of birth defects.

L-Theanine is an amino acid found in green tea that has been shown to have a range of health benefits. Some of the health benefits of L-Theanine include:

(1) Reducing stress and anxiety: L-Theanine has been shown to have a calming effect on the brain and can help reduce feelings of stress and anxiety.

(2) Improving sleep quality: L-Theanine can improve the quality of sleep by promoting relaxation and reducing anxiety.

(3) Boosting cognitive function: L-Theanine can improve cognitive function by increasing alpha brain waves and promoting relaxation.

(4) Supporting cardiovascular health: L-Theanine has been shown to reduce blood pressure and improve cardiovascular health.

Lemon, ginger, and basil are all natural ingredients that offer numerous health benefits:

Lemon is a great source of vitamin C, which is important for immune function and collagen production. It also contains antioxidants that can help protect against free radical damage, and its natural acidity can aid digestion.

Ginger has anti-inflammatory properties and can help reduce nausea and vomiting. It may also help reduce muscle pain and soreness, lower blood sugar levels, and improve heart health.

Basil contains antioxidants that help protect against cellular damage, and it has anti-inflammatory and antibacterial properties. It may also help reduce stress and anxiety, and its natural oils can aid digestion.

When combined in a drink like Celzo's Lemon Ginger Basil flavor, these ingredients can create a refreshing and functional beverage that supports overall health and wellness.

Strawberries are high in antioxidants, fiber, vitamin C, and folate, which can help improve heart health, boost immunity, and reduce inflammation.

Hibiscus is a good source of vitamin C, antioxidants, and minerals such as iron and magnesium, which may help lower blood pressure and cholesterol levels, support liver health, and reduce the risk of cancer.

Mint contains vitamins A and C, iron, and calcium, and may have antimicrobial properties that can aid in digestion, reduce nausea, and relieve headaches.

Tamarind has several health benefits, including aiding digestion, reducing inflammation, and improving heart health. It is also a good source of vitamins and minerals such as vitamin C, potassium, magnesium, and iron.

Tamarind contains compounds such as polyphenols and flavonoids that act as antioxidants, protecting the body from cellular damage caused by harmful molecules known as free radicals. Additionally, tamarind has been shown to have anti-diabetic effects, and it may also help lower cholesterol levels and blood pressure.